Read about how being a mom and doula are similar!
Read about how baby can present to be born vaginally! Many different presentations!
You would be nutty not to use a peanut ball!
One of the most pain relieving techniques in labor is immersion in warm water.
Hello there! In this article we will be discussing the rebozo and its benefits for pain relief in labor. What is a rebozo? A rebozo is a beautiful long, woven scarf used before, during, and after birth (linked here). The scarf originates from Mexican birth culture and is a useful tool for pain relief. You can also use it for …
Happy World Doula Week
Read to learn about relaxation for pain relief in labor!
Happy World Sleep Day!
Seven tips to help you prepare for an unmedicated childbirth!